Did you know

that physiotherapy has a valuable role in the prevention and management of diabetes? Physiotherapists are experts in exercise prescription and are able to provide advice on physical activity and promote effective self-management practices that help people get on with their lives. Exercise plays an important role in both Type 1 and Type 2 diabetes. Physiotherapists can advise on the benefits of regular physical activity and can prescribe exercises most suited to a person’s medical condition. Physiotherapists also assist with the management of complications associated with diabetes. People with diabetes are at high risk of cardiovascular disease and stroke. Early physiotherapy treatment after stroke has been shown to assist recovery of movement and functional outcomes. When circulatory system complications arise, there is also a risk of affected limbs requiring amputation. Physiotherapists play an important role in rehabilitating patients after amputation.

Did you know…

that exercise may play an important role in preventing or delaying the onset of Type 2 diabetes? Physiotherapists frequently design exercise programs to reduce sedentary behaviours and increase physical activity. Exercise may improve blood sugar metabolism, reduce body fat, and increase muscle mass – which are all important in the treatment of diabetes, particularly Type 2 diabetes, as well as for general health. So if you or a family member have diabetes, or are in an ‘at risk’ category, it would be a good idea to talk to your physio about what you can do to help yourself.